Friday, March 1, 2013

March in to Fitness


I know so many of us have tried so many times to lose weight doing crazy diets like eating only cabbage soup or the lemon, cayenne pepper and maple syrup cleanse or what about that crazy 3 day diet that has you eat a grapefruit, hot dog and ice cream all in the same day???  And yes, you may lose weight (maybe even a lot) but once you stop and go back to eating what you were before, the weight is bound to come back….usually with some extra. 

I want to help you end the crazy weight loss and diet yo-yo forever!!  I want to teach you how to live a healthy lifestyle!!  How to eat the right type of foods and be dedicated to physical activity every day. 

My “Hot Mama” Challenge group starts on March 18th and I’m only accepting 5 of the most dedicated women for this group. 

I am seriously so excited for this challenge because all the participants will be ready to hit the ground running...and from previous challenges, these participants leave the group not only physically changed but have made several new LIKE MINDED friends to help them continue their journey!

Want more info?? Connect with me on Facebook or e-mail me and let's chat.






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